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When you feel tense or stressed, what do you do to relax?

Posted on Sep 28th, 2009 by will : transformer will
This is in Response to the Questions and Reflections for September 28, 2009:

 

When I feel tense or stressed there is a root cause for that feeling. I go to the cause of the problem and create the solution that disappears tenseness or stress, rather than ignoring the problem by using some guru method that ultimately deepens the problem. I have discovered that compromise and procrastination are the harbingers to stress and tenseness among many other things.

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Tagged with: Q&R, tension, relaxation, stress

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